individual experiencing the benefits of yoga therapy

Benefits of Yoga Therapy

Yoga therapy has long been used in addiction treatment. This practice uses physical movements and postures to connect your mind, body, and soul. Yoga helps with addiction in many ways when combined with other therapies. Specifically, a yoga therapy program in Colorado soothes your spirit, calms stress and builds confidence. Understanding the benefits of yoga…

group learning what is the 12 step program

What is The 12 Step Program?

Even after completing a successful drug and alcohol detox center program, most recovering addiction sufferers need additional support to stay sober. That support could come from a lot of places, including sober living housing, family and additional outpatient counseling. In lieu of or in addition to these options, the most conventional form of outside support…

women with fentanyl side effects in women

What are the Most Common Fentanyl Side Effects in Women?

Fentanyl is a synthetic opioid drug that is 100 times more potent than morphine. It is often administered to patients before or after surgery to people in extreme amounts of pain, and those with a high tolerance to other opioids. Fentanyl is highly addictive due to a variety of factors. A fentanyl addiction treatment program is necessary…

woman with mental health learning about women and mental health issues

Women And Mental Health Issues

Due to the nature of mental health and drug abuse issues, many people are not forthcoming in stating their problem. The staff at AspenRidge Recovery in Lakewood, CO, offers an idyllic setting in which to achieve your spiritual and physical health. Imagine your life free from debilitating addictions and illnesses! We figured why not utilize…

woman in psychotherapy counseling session what is psychotherapy counseling

What is Psychotherapy Counseling?

It is human nature to want to let what’s inside of us out. Some let out aggression through violence, and some let being disappointed come out as an abrasive personality. While others reserve the need to express feelings by quashing them with drugs and alcohol. In any case, one of the healthiest expressions of these…