With the fourth of July coming up shortly, many people are preparing for a celebratory time. Picnics, cookouts, and fireworks mark this special occasion of celebration. For many, the atmosphere around the fourth of July can become rowdy as people stay up late partying and lighting their own fireworks. For those who are in recovery from drug or alcohol use disorder, having a sober fourth of July may seem like an impossibility. However, with a strong rehab alumni program, you have resources and tools to get you through these tough times.
What is a Rehab Alumni Program?
A rehab alumni program consists of members who have gone through the rehab process and are in recovery. These members are committed to supporting one another through activities and structured meetings. Alumni members realize the importance of having supportive friends to stay sober.
Program activities include:
- Dinner get-togethers
- Physical activities such as hiking
- Supportive activities around the holidays
- 24-hour support when someone is struggling
- Volunteer programs to allow alumni to give back
Benefits of an Alumni Program
Being a part of an alumni program offers many benefits. It allows you to connect with new friends so that old friends don’t drag you backward. This type of program also provides you with a safety net in case you start to feel overwhelmed or stressed. You’ll always have a group of people who truly understand what you’re going through. Finally, an alumni program provides you with an outlet to give back to the community and help others who are starting their journey to healing. Through your story, others find inspiration and learn.
Tips for Having a Sober Fourth of July
If you are part of an alumni group, then this fourth of July you can connect with them to help keep the night sober. If you’re not, then contacting a treatment facility to join is an important first step.
Having a sober fourth of July is possible with a few proactive steps in mind:
- Make a plan in advance and stick with it
- Attend family-friendly events where there is no drinking or drugs
- Go out with a sober friend for the fourth of July
- Watch the fireworks from home, if possible
Seek Treatment Today
If you are struggling with substance use disorder or in recovery, contact a drug addiction treatment center for assistance. Complete the insurance verification information and begin the admissions process. Take steps to make life better with AspenRidge Recovery Lakewood.
Our lovely location surrounded by the beautiful Rocky Mountains is the serene atmosphere you need to find healing for your mind and body. At AspenRidge, you’ll discover the following treatment programs:
- 90 Day Drug Rehab Program
- Partial Hospitalization Addiction Treatment Program
- Intensive Outpatient Addiction Treatment Program
- Outpatient Addiction Treatment Program
Don’t let current or past drug addiction hold you back from enjoying life. You can overcome your problems and have a sober fourth of July. Contact AspenRidge Recovery at (866) 977-8625, and we’ll help you every step of the way on your journey to healing and beyond.