What is evidence-based treatment? Evidence-based treatment is a treatment based on years of scientific research and observation. Tangible and measurable data back it. Therefore, it has a certain level of credibility based on previous results. An addiction rehab center utilizes evidence-based treatment to help people with drug or alcohol addiction.
There are several characteristics of evidence-based treatment, including:
- Backed by research and scientific study
- Published in a credible peer-reviewed journal
- Treatment has demonstrated desirable outcomes over and again
- Has become standard so that a professional can utilize it
- The treatment is measurable to determine how well it works
While evidence-based treatment does not provide 100% results, it does have a high success rate with a wide range of addictions. Next time you ask what is evidence-based treatment, you can find out more by contacting AspenRidge Recovery’s addiction rehab center in Lakewood, Colorado.
Common Types of Evidence-Based Treatment
What is evidence-based treatment? Some examples of evidence-based treatment that licensed professionals offer include:
12-Step Individual or Group Therapy
A 12-step individual or group therapy plan is based on the standard 12-step program. You can undergo the therapy as an individual or within a group.
Through motivational interviewing, you assess and resolve contradictory ideas about your addiction. These ideas are causing your behaviors or shaping your attitude toward your addiction.
Eye Movement Desensitization and Reprocessing (EMDR)
Psychotherapy addiction treatment has always been a staple of treatment for addiction. Eye movement desensitization and reprocessing (EMDR) is a type of psychotherapy. Psychotherapy helps you address your trauma and create a positive self-image.
One of the best ways to address your addiction is through self-reflection. Journaling helps you reflect on your addiction and your life. You can write down your feelings and your thoughts as well as your recovery progress.
Cognitive Behavioral Therapy
Cognitive behavioral therapy is a type of talk therapy that helps you address your negative thoughts and turn them into positive thoughts to modify your behavior. You can learn how to manage your feelings when life gets stressful.
When you begin your treatment at a rehab addiction center, you may have the opportunity to explore different types of treatment. Your therapist may recommend a combination of treatments that ensure your recovery. If one kind of treatment is not working, you may have the opportunity to try another type of treatment.
The Benefits of Evidence-Based Treatment
What is evidence-based treatment? The most significant benefit of evidence-based treatment is that it allows you to find a treatment plan that works. You can discover the program that will present the best possible outcome so that you can recover. A relapse prevention plan will provide you with the support to successfully avoid relapse.
When a therapist recommends a specific type of treatment, it is because they have seen the treatment work with other patients who may have a similar addiction. This keeps you from bouncing around experimenting with different treatments and wasting your time. Your therapist can assess your situation and then recommend treatment that meets your specific needs.
Contact AspenRidge Recovery
What is evidence-based treatment? Find out more at AspenRidge Lakewood. We can answer your questions about evidence-based therapy and discuss how it can help you with your addiction.
AspenRidge Lakewood offers evidence-based treatment for all types of addictions. We can assess your situation, provide insurance verification, and then recommend a treatment plan that gets you on the road to recovery. To find out more about what options are available, contact AspenRidge Recovery at 8669778625. We are here to help you overcome your substance abuse.