What is evidence-based treatment? Evidence-based treatment is a treatment based on years of scientific research and observation. Tangible and measurable data back it. Therefore, it has a certain level of credibility based on previous results. An addiction rehab center utilizes evidence-based treatment to help people with drug or alcohol addiction. There are several characteristics of evidence-based treatment,…
It’s an unfortunate truth that we live in a world where people get hurt accidentally and intentionally. These events can leave a person traumatized on both a physical and emotional level. You can also draw a clear line between trauma and addiction. This happens in large part because trauma requires careful and appropriate pain management,…
When it comes to limiting screen time on social media, TV, or video, we often point the finger to our children. However, adults spend just as much time in front of their screens as children. Whether it is a computer, television, or phone, adults should also learn how to limit screen time and perhaps attend…
One of the reasons why addiction is so powerful is because it keeps your mind from staying focused on the present moment. Triggers pull your mind away from the moment and back into your addiction. Guilt or anger concerning the past and anxiety for the future also keep your mind spinning. This can take a…
June 27th each year marks National PTSD Awareness Day, a day dedicated to improving education and understanding of trauma related disorders. Experience with or exposure to trauma can cause PTSD, which stands for Post Traumatic Stress Disorder. Trauma can include witnessing a violent crime or experiencing a tragic event. PTSD is also one of the…