Drug addiction stems from many different causes. For some people, it’s a response to early childhood trauma that results in post-traumatic stress disorder. In an effort to cope with the symptoms, people use drugs to self-medicate. They attempt to numb out the painful emotions. For other people, drug use starts from using prescription drugs after an injury or accident and then leads to addiction. Researchers in the medical community have discovered that addiction is a mental health condition. However, there are environmental triggers and issues that may exacerbate the problem. That’s why it’s so critical to have individual therapy when attending a drug rehab program.
What is Individual Therapy?
Individual therapy, used as part of a psychotherapy program, involves one-on-one sessions with a therapist. Psychotherapy, or talk therapy, involves talking to a therapist for treatment as opposed to just using medication for treatment.
During individual therapy, you will have the opportunity to discuss several components that affect or cause drug addiction. A licensed rehab therapist will delve into your history to see whether past issues may be a driving force in your addictive behavior. In addition, individual therapy allows you an opportunity to talk about your worries, fears, anxieties, and dreams for the future.
Individual therapy provides a safe environment where you can share your thoughts and feelings without reservation or fear of judgment. This therapy is often accompanied by group therapy, where you share with your group members to receive peer support. With this combination, psychotherapy provides you with plenty of resources for your recovery.
Benefits of Individual Therapy in Lakewood, CO
An individual therapy program benefits people in several ways. As stated above, people can bare their hearts without reservation, which helps relieve stress. Another benefit includes learning the tools you’ll need to be successful when you get out of rehab. Individual therapy helps you discover what your particular triggers are and how you can overcome them. Since each person is unique, the triggers won’t be the same for everyone.
Individual therapy also helps you identify your strengths so you’ll know how to overcome the temptations for drugs when it comes. You’ll also learn some strategies for dealing with cravings that are helpful for all people.
Finally, during individual therapy, your therapist will evaluate you for any co-occurring conditions. A co-occurring condition means a mental health disorder existing simultaneously with the substance use disorder. Dual diagnosis treatment in Lakewood, CO that targets both of these conditions will provide you with much greater support for recovery.
Addiction Treatment in Lakewood, CO at AspenRidge Recovery
Taking that first step to recovery may feel huge, but it’s such an important step to take. Just by reaching out and obtaining the information you are admitting you need support, which is a good first step. You have nothing to be ashamed about. Reaching out takes courage, and you will become stronger with each step you take toward health and happiness.
Welcome to AspenRidge Recovery where our compassionate staff provides a home-like atmosphere for those in need. Our accredited facility ensures a high standard of treatment for people struggling with substance use disorder. Whether you are dealing with a heroin addiction or a prescription drug addiction, our programs are designed to get to the core of the issue.
Contact us today for a confidential consultation and insurance verification. Our rehab coordinator will take your information and help you explore your options for addiction treatment.
At AspenRidge Recovery, our therapy programs in Lakewood, CO are comprehensive. Some of the therapies offered include:
- Cognitive Behavioral Therapy Program
- Meditation Therapy Program
- Yoga Therapy Program
- Neurofeedback Therapy Program
- Life Skills Training Program
- Family Therapy Program
Don’t let substance use disorder hinder your joy and peace in life. You can overcome your addiction by attending individual therapy at a quality drug rehab. Contact AspenRidge Recovery at (866) 977-8625, and we’ll get you on the road to recovery.