12 step programs are a popular, effective way for people who are struggling with addiction to regain control over their lives. If you or someone you love is struggling with addiction to drugs or alcohol, you may want to learn more about how a 12 step program can help.
What Is A 12 Step Program?
A 12 step program (such as Alcoholics Anonymous) is a set of principles that guide the recovery process. While 12 step programs are most commonly used for drug and alcohol addiction recovery, they are also used for helping friends and family of people who struggle with addiction. 12 step programs are spiritually based, but it’s not necessary to be religious to benefit from the 12 steps.
When you attend a 12 step program Colorado, you’ll have the opportunity to share your experience with addiction with others at the meeting. If you’re not ready to share your experience, that’s ok. You can simply listen to the stories of others. However, the program is not a place for others to offer advice. It’s a place to share experience, learn from others, and listen.
In a 12 step program Colorado, you’ll learn about the key points to each stage of recovery. There’s no race to make it through the steps as quickly as possible. You’ll go as slowly as is necessary for you.
12 Step Program & Therapy
As you work your way through, you may find it helpful to work with a sponsor. A sponsor is a person who has years of sobriety under their belt and can support you and keep you accountable through the tough times. A sponsor does not take the place of a therapist. Working with both a sponsor and a therapist can be a great way to get all the tools you need to help you on your journey to recovery.
Why 12 Step Programs Work
12 step programs provide accountability without judgment. When you enter a program, you’ll see that there are other people with the same struggles as you who have come out on the other side of addiction. Community is a key piece of recovery for many people. You don’t have to go through addiction and recovery alone. A 12 step program can provide you with the insight, sounding board, and peers that you need to keep yourself accountable for sobriety.
If you feel anxious about attending a group meeting, don’t worry. Everyone feels that way their first time. If you need to sit back and listen, that’s completely acceptable.
Our Therapeutic Options
At AspenRidge Lakewood, we offer several different therapeutic options to our clients. We understand that your situation is unique. Most of our clients use a variety of treatment modalities to move toward recovery. Our therapeutic options include:
- Trauma therapy
- Addiction therapy
- Dual diagnosis treatment
- Neurofeedback treatment
- Individual and group therapy
Call AspenRidge Lakewood
If you’re ready to make a change, AspenRidge Lakewood is here to help. We’ll work with you to understand your unique relationship with addiction. Then, we’ll develop a comprehensive treatment plan to help you begin to live your best life. If you’re ready to move forward with learning more about treatment, call us at (866) 977-8625. We’ll ask that you fill out an insurance verification form to help us help you make your out of pocket cost as low as possible. We understand that paying for treatment can be stressful, and we want to reduce that stress for you as much as we can. Contact AspenRidge Recovery today to take the first step toward making a sober, healthy life your reality.